They're best friends... and they try stuff.

Technologies that make you feel incredible.

If it happens in and around the bedroom, we're not afraid to talk about it. Better nights ahead ;)

Rituals - these defined moments can open and close our days with the right intention. Together we'll make time to share our own rituals and explore the rituals of other great people. You might even make some matcha with me :)

Big life events mean big change. If you know someone who had a major life event that we should have on the show? Msg us hello@spree.shop.

Join Elton Anderson Jr. and guests in setting intentions for our days.

We're experimenting with all the things you might find around the house. Suggestions for the table? Hit us at hello@spree.shop.

Grab your matcha, coffee, skillet, yoga mat, or whatever gets you going in the morning and come join the conversation with friends, founders, and leaders in the wellness space.

They are big and they will use their muscles and minds to put these products to the test.

As founders, we have to dig deep for inspiration, discover new tools, and learn from others' mistakes. Founder Book Club is a place to not only share what we have read, but also how it's affected us and our businesses.

It's fucking trivia... what were you expecting?

Take your practice deeper with these lessons from our resident yogis.

James Andrews takes you on a tour of human performance. Here we go beyond potential with some of this generation's greatest.

Health coach turned pod & video caster, Chase interviews industry leaders in fitness, nutrition, and mindset. Messages to help you live a life EVER FORWARD.

"Nood Food" is a tantalizing culinary adventure that fuses the art of clean nutritional food with a unique and sensual twist. Raw. Uncut. Nude. What more could you ask for?

Coming Soon. The Spree crew takes you on a health & wellness adventure - room by room, day by day - learn the best in food & bev, gym equipment, technology, and more.

Grab your matcha, coffee, skillet, yoga mat, or whatever gets you going in the morning and come join the conversation with friends, founders, and leaders in the wellness space.

Time to get it. Jump into conversations with some of the world's greatest champions in both sports and in business.

Join pro soccer player, Amobi Okugo, on discovering and unleashing new levels of ability that are in each of us.

We focus on personal development/growth mindset. Hosted by pro soccer player @hgorskie & NatGeo Filmmaker/ultrarunner @austinmeyerfilms

Welcome to the C-suite. We'll talk with founders, CEOs, and other company leaders on how to build and scale impactful companies.